I read an article that summaries a study. The study was conducted by the National University of Singapore and spanned over two decades. The study’s results reveal that drinking 4 cups of coffee per day at midlife may be associated with a reduced likelihood of physical frailty late in life. You can read the article here.
If caffeine is key, the strong stuff I drink should take me into my golden years as one extraordinarily robust female. My kidneys might be shot, but at least I won’t be frail. 😁
Lady bugs are out in full force during the warm-up.
It was 80° yesterday in the Ville and my doggos enjoyed sunning themselves while I listened to a book on the deck. (You can read about my latest audio book experience on shelleyerwin.com.) Just when you thought all the lady bugs and stink bugs were gone, we have a warm-up and they’re back!
Check out Dharma’s new buddy riding on her ear… (left side of the photo)
It sure is pretty outside the barndo this time of year. ❤️
Now you know: Steven Spielberg’s daughter is an adult film star.