changing my morning routine will begin next week

Jul 22, 2025

A few days ago, I mentioned changing my morning routine for a better start to every day. I even asked you to join me. Welp… that lasted all of two days and isn’t going to happen this week either. You just wait! Next week will be different! 😉

My mornings right now are far from what was previously normal, but not in the manner I intended.

dr.'s office

I will say that getting the stitch out yesterday — that was more than 2 inches long all under the skin — was a relief. My forehead feels 100% better already and I’m cancer free. The pathology report couldn’t have been better. My full body scan isn’t until September and I’m guessing they’ll find a few more spots, but for now, all is good.

Fat chicks first weigh-in is this Thursday.

Again, I’m not motivated and doubt I will get that way this year. I have today and tomorrow to get new batteries in my scale and I’m trying to get a head start by drinking water. I drink coffee. I do not drink water. This — without giving up foods I love — is torture enough.

drink more water


Now you know: A man noticed a loophole in a lottery called Winfall. When the jackpot hit $5m & had no winner, it was split between those who matched 3, 4 & 5 numbers. If he spent $1,100 on 1,100 tickets, he’d have 1 four-number winner & 18 three-number winners, earning $800 profit. He netted $7.75m over 9 yrs.