I’m back on the ole’ carb diet after picking up few pounds over the winter. Meat. Eggs. Cheese. Oh, and tons of coffee with sugar-free vanilla creamer and Sweet N’ Low. I admit…I’m addicted to that bitter aftertaste.
So I’m thinking that a few salads and no fruit can’t be that great when it comes down to your vitamin intake. I figure I’ll supplement my diet with a vitamin every day. So, I look in the cabinet and the ONLY thing in there is One-a-Day Men’s Health Formula. Hmmm…should I take those?
I don’t want to grow hair in places where it shouldn’t be! I don’t care about having a healthy prostate! So I start reading through the ingredient list and I really don’t see anything that differentiates these vitamins from regular old daily ones. What the heck! Right?
I had myself talked right into being a healthy man when I noticed that the expiration date on this bottle is May 2007. Now it’s simply not worth the risk.