Delays are often seen as setbacks, but they can be a natural part of any process, as long as you stay committed to...
Dogs
a walk down my county road
When I lived in Seymour, I walked many evenings -- sometimes with Katie and sometimes with one of my hounds. It was a great...
the end of this week is the end of summer
The hottest and brightest season is on the way out and autumn will be ushered in by mother nature on Sunday. Shorter days...
it’s obvious when you’re a bad liar
Merida is doing her best to keep me on the move during this fat girls diet challenge. She's currently on a digging kick...
being unhealthy is more fun
It's taken me 2 weeks to determine this healthier lifestyle thing I'm doing is nothing but work and deprivation. Weigh-in...
who owns your photos anyway?
I've used and loved Photoshop for as long as I can remember. Back in the day, you purchased the program (for a pretty...
Imagine lies generated in the billions
It’s a fact that you must carefully evaluate news delivered by the mainstream media and social media to decide if its truth...
do you focus on the used to?
I found that the older I get the more I tend to focus on the "used to" instead of the "going to." I used to look like (fill...
how many steps you should walk for optimal health
The recommended number of steps per day for health varies depending on age, fitness level, overall health, and goals. Of...