We'll be eating leftovers after the Thanksgiving holiday at least through the weekend. Oh! You too? I'm ok with that...
Food & Recipes
baked mini penne pasta with red sauce… nope — tacos
It's been one of those days. I fixed the meat and boiled the pasta. Had the garlic bread ready to go, too. About to put it...
the diet challenge has concluded for 2024
Jerilyn waved the white flag of surrender 1 week before the final weigh-in for our fat chicks diet challenge. She was only...
100+ bowls of water is the only answer
Not going to lie -- I've never done a float test before. But I plan to start now! On Weight Watchers, eggs are zero points....
it’s not cheating if the end goal is success
I'm still riding the fat chicks diet train and therefore, I notice pretty much everything that revolves around the quest to...
can you be passionate but in the middle?
I find myself in the middle as it pertains to a lot of things lately. While I have opinions and agree or disagree on...
are you a food mixer or separator?
For our fat chicks diet challenge, the 3 of us have a group text that we use to keep one another motivated. Truthfully, we...
researchers believe your body has a “set point” weight
Weigh-in day today, and although we've not yet shared photos of our feet on the scale, I'm pretty sure I'll be last in this...
3 things that dogs and diets have in common
ONE: Consistency is key -- no matter if you're training a dog or following a diet, consistency is crucial for success. TWO:...