Most of us have some type of device that can be set to remind us to move every hour. We all know it's unhealthy to sit for...
research shows moving 3 minutes every hour clears your mind
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Lifestyle
a new tradition we didn’t start this year
I have an acquaintance (she was a friend of my deceased sister-in-law, Sheri) who is a author among other impressive...
what they don’t tell you before you get a dog
Oh! The joys of hound dog parenthood! Not quite 5:00 AM and I'm at my computer... wide awake. Why so early? Because Dharma...
What to know if your favorite color is vivacious orange
Colette wanted the loft bedroom for hers when we acquired the barndo. She wanted more privacy and thought the loft was...
Password management is nearly impossible for people over 65 years-old
Password management is hard enough for younger people who aren't computer savvy or don't know how to use password...
gearing up for the winter olympics — snow is here
It makes me happy to see snow falling -- I love how it blankets the earth. If it's winter, then gimme some of that clean,...
ornithophile of outside varieties and amateur birder
I am an ornithophile -- a person who loves birds. I love to hear them sing and think they're amazing little creatures. Peep...
open your windows — it’s 65° in southern Indiana in February
Still early February and yesterday was 65° in rural southern Indiana. My windows were open the entire day to let in fresh...
a political test to see where you fit in
I don't understand all the political symbolic exercises and skipping the ballot for the caucus, etc. What I do understand...