I'm just over a week in after starting the treadmill grind -- I mentioned in recent posts that I'm working to get my back...
tai chi walking: not just for old people
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I'm just over a week in after starting the treadmill grind -- I mentioned in recent posts that I'm working to get my back...
My activity goal is to walk about an hour a day on the treadmill -- 30 minutes in the morning and 30 more in the evening....
My granddaughter is a Freshman in High School. She's 15 and therefore has a viewpoint on everything. She doesn't play...