Personal reflections and lifestyle perspectives…
did your momma teach you this one?
The experiences, lessons, and influences we encounter in our formative years significantly shape...
are you one of the 19+ million adults?
According to the Asthma and Allergy Foundation of America, approximately 19.2 million adults in...
a time hop back to 3 years ago
Three years ago today, it was gloomy and raining when I awoke in Seymour, Indiana -- before the...
the old gray mare ain’t what she used to be
Yesterday, I finally admitted to myself and the world I simply can't do the same things I used to...
hummingbirds are like tiny little aviators
Come home, Brad! We've missed you... Hummingbirds at feeders create a whimsical spectacle! I love...
why it’s important for humans to be in alignment with natural rhythms
This isn't some self-help post and I'm not going to encourage you to take up yoga. Starting with...
