Personal reflections and lifestyle perspectives…
i won’t be signing an exercise commitment contract
So many articles have been written on how to boost motivation to exercise and it seems they all...
no yawns during yesterday’s walk
Do you ever yawn when you're exercising or working out? I do -- so I looked up why it happens....
not gonna lie — Moderna #2 side effects
I try not to be a complainer about health issues. I realize there are more aches and pains as one...
COVID vaccine part duex
Can you tell who has been vaccinated and who has not from one photo? Shelley: 2; Perry: 0 I had my...
COVID confusion
Two posts in one day isn't the norm for me. Trying to go to bed earlier because of this stupid...
i’m a walking, talking, health stat generating machine
I'm currently sporting 3 wearables for comparison. Let me first say that I don't think any are...
