I’m a “Merry Christmas” person and not a “Happy Holidays” one, but I titled this post as a holiday gift because by the time you read this, it might be too late to buy something to receive before Christmas. It’s a great ‘start the new year’ gift too! It’s one of the best — if not THE best gift you can buy — for yourself or a family member.
Buy an Oura Ring!
Perry snagged me a new one while they were on sale and gave it to me early (https://ouraring.com). My old ring was beat up and scratched. All my data transferred to my new device and today, I got my year end results.
After walking that many miles in 2025, I need a nap.
Interesting to note that high stress results in low recovery — low stress results in high recovery — and the quadrant with the least amount of action is low stress low recovery. Makes sense though, right? The Oura Ring wearable will let you know more things about your body than you can even imagine. And best of all, it will help you — or someone you care about — to score big health improvements in 2026.
Now you know: Study found that women rated the same man as MORE attractive when told he was married, but men rated the same woman as LESS attractive when told she was married.