At OrthoIndy North with Carl over the weekend I was taking a walk down the sidewalk that's parallel with the hospital. I...
Lifestyle
today was a perfect day — but yesterday…
It rained most all day yesterday. Of course, that's the day planned to get rid of some unwanted items filling up the...
i’m staying coffee hydrated
Another hot day in Indiana... 90° before 11:00 AM and of course, I'm back out in it. All work and no play... and I'm...
i probably lost at least 25 pounds today
Today was HOT! I saw 90°F and read that the heat index was tipping at 100°F. That was when I was push mowing the backyard...
tip from mowing professionals
We mowed the yard here yesterday. Everything is freshly trimmed. Taking today off, I'm going to need to mow again tomorrow....
The 3 main reasons I walk 5-7 miles per day
BREAKFAST 2. LUNCH 3. DINNER I share photos of desserts that I never eat when it's "real food" I love. The more unhealthy...
i want one of them ‘cut and paste’ jobs
We all have electricity, right? And... we probably all have Internet access too. You're reading this after all. 🙂 So have...
yesterday’s over my shoulder
The speaking business is always slower in the summer. Companies rarely have big meetings scheduled when their people are...
if you’re not in one you’re in the other
You should always have good shoes and a good bed. If you're not in one, you're in the other. I'm happy with my Casper...









