Dementia is a condition that affects memory, thinking, and social abilities, and is a concern for many seniors. While traditional activities like crossword puzzles and reading have long been recommended to maintain cognitive health, an unexpected ally has emerged: video games.
No one asked me to be in a study group – but they should’ve.
I’ve played video games for decades… and I still do. I’m not talking about Candy Crush here either (even though it also offers cognitive benefits)… my current game of choice is Path of Exile 2.
Studies show that playing video games can enhance cognitive flexibility and working memory in older adults — skills that are crucial for warding off the cognitive decline associated with dementia. And a 2020 study from Oxford University found that seniors who played socially engaging video games reported better mental health and a lower risk of depression, which is often linked to cognitive decline.
Dogs can also develop dementia.
Dharma is my senior girl and although she’s in her 70’s in dog years, she’s currently showing no signs of dementia.
It’s never too late to belly up to your computer and test your skills. You’re welcome to join me and hire a ship to set sail and save the world — and your brain! 😉
Now you know: In 2000, incumbent Republican senator of Missouri, John Ashcroft, lost re-election to a challenger, Mel Carnahan, despite the fact that he died in a plane crash 20 days before the election. It’s the only time a dead man has won a senate election in US history.