Twelve degrees right now is a big warm-up from yesterday. It's REALLY cold here in southern Indiana. Brrrr! Random fact of...
fat does not keep you warm
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Lifestyle
the work life balance myth
There's no perfect work life balance. There's always going to be a time you want more minutes with your family, friends or...
so my Saturday got better after all…
As I was complaining yesterday about my typical Saturday, I forgot to mention the lack of sleep I got the night before....
2.8 to go and i break a toe
Look at me bustin' rhymes. 🙂 I've said before that I don't care that I'll never be 'skinny.' That's still true. I've also...
after summer yesterday, fall returns today
What better way to start a work week than with storms, dark as night skies, and thunder? Oh, I could think of a LOT of...
better get them zzzz’s for productivity – and don’t forget to exercise
Most of us don't get enough sleep. We know it's important, but for a bajillion reasons we typically get less than we...